If you are a fibromyalgia sufferer and dealing with pain and discomfort, you probably have given up a lot of things that were important to you and that give you some joy in life. You may have back out from many social activities, participate in recreational sports or stop doing all the family stuff. Some cases are also there in which you may have to quit your job to deal with your fibromyalgia. If gardening is your hobby and you enjoy doing it, donât let fibromyalgia take this hobby away from your life. Following are the five gardening tips:
Usually, fibromyalgia pain stops you from doing a lot of walks and slouching. The amount of movement that is necessary to grow, maintain and harvest the garden is reduced drastically with a vertical or straight garden. There can be many forms of a straight garden and have dimensions that will make you more comforting. The need for reaching high or bending down will get eliminated if you donât want to.
Grow plants in Tall containers
Growing plants in tall containers in the garden is another way to eliminate all the bending. Place those plants close to sitting benches so that you can take rest, as you apply the fertilizers, cropped plants or clip the fresh flowers for indoors lazily.
It is one of the most favorite tips of gardening because if you grow an indoor herb garden it will be easier for you to garden and to enjoy fresh herbs in your cooking. It doesnât take a lot to set it up. These potted herbs can be placed in an indoor window box for the kitchen window, or they can be placed right near the cooking area. You just need to water them every day and clip off the fresh herbs that you need.
Click Here to Visit the Store and find Much More…
Fibromyalgia sufferers can have this true value with the sun canopies that we see in magazines and on TV. Sometimes, strong heat is the trigger for fibro flare-ups in many of the patients, as it is a source of severe pain and discomfort. You can enjoy giving water to your potted plants under the cool shade of canopy or shade. Consider planting those plants that donât need to be in full sun.
Avoid the season of High Pollen
Fibromyalgia patients are often affected by the allergies. You should give attention to the local weather forecast. When the pollen count is high, try to avoid the gardening outdoors. Usually, pollen is high in spring, but the region in which you are living has its own distinctiveness that is based in natural trees and plants there.
You have already eliminated many of your favorite things due to fibromyalgia. Donât let fibromyalgia also eliminate this refreshing and calming activity from your life. You can use these gardening tips to enjoy growing fruits, vegetables and flowers of your choice.
Click Here to Visit the Store and find Much More…
References:
Fibro Women Blogs
Click here to Get the latest Fibro Women Updates
Click here to Get the latest Fibromyalgia Caring Updates
Click here to Get the latest Women with Fibromyalgia Updates
Click here to Get the latest Chronically Ill Updates
Chronic Woman Blogs
Click here to Get the latest Chronic Woman Upates
Click here to Get the latest Fibro Mom Blog Updates
Click here to Get the latest Fibromyalgia Home Updates
Click here to Get the latest Fibromyalgia Journey Updates
Click here to Get the latest Fibromyalgia Resources Updates
Chronic Illness Blogs
Click here to Get the latest Chronic illness Updates
Click here to Get the latest Chronic Cure Updates
Click here to Get the latest Chronic Health Updates
Click here to Get the latest Fibro Warrior Updates
Click here to Get the latest Fibromyalgia Awareness Updates
Official Fibromyalgia Blogs
Click here to Get the latest Healthizes Updates
Click here to Get the latest Fibromyalgia Center Updates
Click here to Get the latest Fibromyalgia Updates
Click here to Get the latest Chronic Illness updates
Fibromyalgia Stores
Click here to Visit Fibromyalgia Store
Click here to Visit Disability Store
Click here to Visit Fibromyalgia Shop
Click here to Visit Fibromyalgia Showroom
Fibromyalgia Social
Click here to Visit Fibromyalgia Facebook Page
Click here to Visit Fibromyalgia Facebook Group
Click here to Visit Fibromyalgia Instagram Page
Click here to Visit Fibromyalgia Tumblr Page
Click here to Visit Fibromyalgia Youtube Channel
Click here to Visit Fibromyalgia Tiktok Page
Click here to Visit Fibromyalgia Twitter Page