7 Effective Ways Managing Anxiety Can Reduce Fibromyalgia Flares
1. Cognitive Behavioral Therapy (CBT) CBT is an amazing therapeutic technique that helps to change thoughts and behaviors. Beliefs, such as “My body is broken and it will never get…
1. Cognitive Behavioral Therapy (CBT) CBT is an amazing therapeutic technique that helps to change thoughts and behaviors. Beliefs, such as “My body is broken and it will never get…